Saturday, 24 March 2012
Tuesday, 20 March 2012
Wednesday, 14 March 2012
Monday, 12 March 2012
1 large sweet potato, cut into 2-inch pieces
2 tbsp. herb & garlic cream cheese spread
1/2 lb. ground beef
1 cup sliced mushrooms
1 green onion, chopped
2 tbsp. sun-dried tomato & oregano dressing
2 tsp. flour
1/4 cup water
1 cup frozen green beans
Heat oven to 375 F.
Microwave pototoes in bowl on high for 4 minutes, or until tender. Mash until smooth. Add cream cheese and mix well.
Brown meat with mushrooms and onions in dressing, drain. Mix flour and water. Add to meat mixture, cook for 2 mintues. Stir in beans; spoon into 2 (2-cup) ramekins sprayed with cooking spray. Cover with mashed potatoes.
Bake 15 minutes, or until heated through.